The Benefits of Running – Reduce Stress, Feel Better
Being an entrepreneur can be a very rewarding experience. It can also be extremely stressful at times and you will certainly have your ups and downs.
One thing I do to relieve stress and to keep a positive attitude is to lace up my shoes and head out for a run. Any form of exercise will help, but running is my stress reducer of choice.
For those of you who are stressed and or want to keep your mind mentally healthy and your body in shape, it’s time to get out your running gear and hit the trails.
Let me tell you how running has improved my life.
Reduces Stress: Running gives me the opportunity to get outside, clear my mind, and feel much better Continue reading
Why you should be setting goals and writing them down
Goals and success go hand in hand. If you want to be successful, you need to have dreams and aspirations that motivate you to be the best you can be. You need to be able to see the big picture of where you want to go with your life and a vision and strategy to achieve your aspirations. Goals help you keep track of how you are doing and essentially make life a game. The more goals you can cross off, the more you will win in life.
People who set goals have an idea of where they are going and what they want in life. Goal setters have been proven Continue reading
Google Voice features that will help your small business
I’ve written about Google Voice in the past and wanted to give an update on some of the new features that are available with the 100% free service. Google Voice is a phone service that gives you a phone number, call forwarding, typed out voicemail, and a phone system that integrates with your email.
I do all of my business via my cell phone. I have a regular local Montana phone number and I use it with my family and friends. A few years back I set up a Continue reading
What is a podcast and why should I be listening to them?
Podcasts have increased in popularity over the past few years and have become an excellent source for information. Simply put, a podcast is an audio recording that is uploaded to the internet and available to download from a website or the iTunes store. People express thoughts, share knowledge, and educate people through podcasts. Many popular Continue reading
Tips for buying shirts for your business, event, or organization
Finding a screen printer and having your shirts printed is a task that should be straight forward and simple if you are dealing with the right company. There are all sorts of great screen printers online as well as in your hometown. Here are some guidelines to help find a printer that will do a great job for you.
1. Ask how long they’ve been in business. Screen printing truly is a knack and there are many things to learn about the business and printing. The more printing experience a company has, the happier you will be as a customer.
2. Find out their turnaround times. Make sure the business will Continue reading
